Over a period of 8 weeks of training with dfine fitness, I lost 16lbs, dropped 3 dress sizes, toned up, have muscles now even!!!Am delighted with the results, thanks a mill guys, ye are fantastic!
Thanks to Dfine Fitness my attitude towards exercise has completely changed.
Dropped from size 14 baggy jeans to size 10 skinny jeans and have confidence back.
Nicest and most helpful people you will ever meet!!
Thanks a mill guys
8 weeks before my wedding I decided I needed some help to toned up and lose weight before the big day. Brendan was great. I told him the area’s I was struggling with and we concentrated on them. My arms and shoulders toned up, I got fitter,lost half a stone and I felt great the day of my wedding. Thanks for all your hard work and encouragement.
I trained with Brendan over a period of 10 weeks just before Christmas: wow- he sure knows his stuff:-
I cannot recommend him highly enough – very professional -
whether you want to tone up, lose weight or get fit these are the people to help you achieve it
Continued success to Dfine Fitness – you deserve it.
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Over a period of 8 weeks of training with dfine fitness, I lost 16lbs, dropped 3 dress sizes, toned up, have muscles now even!!!Am delighted with the results, thanks a mill guys, ye are fantastic!
Thanks to Dfine Fitness my attitude towards exercise has completely changed.
Dropped from size 14 baggy jeans to size 10 skinny jeans and have confidence back.
Nicest and most helpful people you will ever meet!!
Thanks a mill guys
8 weeks before my wedding I decided I needed some help to toned up and lose weight before the big day. Brendan was great. I told him the area’s I was struggling with and we concentrated on them. My arms and shoulders toned up, I got fitter,lost half a stone and I felt great the day of my wedding. Thanks for all your hard work and encouragement.
I trained with Brendan over a period of 10 weeks just before Christmas: wow- he sure knows his stuff:-
I cannot recommend him highly enough – very professional -
whether you want to tone up, lose weight or get fit these are the people to help you achieve it
Continued success to Dfine Fitness – you deserve it.
C.
I am always investigating online for tips that can benefit me. Thanks dfinefitness.ie
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